I have also discovered that I have known what to do to lose weight I just never listened to myself or others. I knew what I needed to stop eating/doing what I was doing, and what I needed to start doing to get there. But I wasn't ready, I just wanted the quick fix. I wanted the magic pill that took the weigh off while i continued to over eat, and eat unhealthy foods.
But I have had such an amazing start its keeping me going. Now as a full time mom, wife, and now teacher (home school) I can't spend every waking moment at the gym. Nor can I can just hop in the car and go when I feel like it. We as a family have to work it into our schedule. And with this I am teaching my children that the gym or just active living is part of our lives, and it fits into our schedule because we allow it. You can fill your day of mindless activities or you can live the best way God designed.
Never be lazy, but work hard and serve the Lord enthusiastically ~ Romans 12:11
I very excited for me and my family, that we are making the right moves towards Clean Living and Healthy Living! Its never easy but it all starts with one small step to make BIG changes! I encourage you to continue in the right steps.
Blessings
Tina
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